Slim Gym: Start your gym journey today Starting your gym journey can be hard especially when you don’t know where to begin.Most people find gym exercises tedious and exhausting and then get easily discouraged. Fortunately, Slim Gym has your back with these easy gym workouts. We will provide you with the latest equipment and a … Read more

Going to the gym is a good way to step up your basic fitness routine. While running, home workouts and other outdoor activities keep you in shape, nothing gives your body the push it needs to stay fit and healthy like going to the gym.  Going to the gym may seem easy, but there are … Read more

Going to the gym is not perfect without the right outfit on. It’s important to wear attire that is both comfortable and aesthetically pleasing. This is because having a gym-ready appearance can help boost your confidence and motivation to work out.  Here in Slim Gym, we don’t only help inspire you to live a healthy … Read more

Slim Gym: Best exercise routine When going to the doctor for routine check-ups, they always ask if you’re maintaining a healthy lifestyle. This usually means eating healthy food and working out regularly. Nowadays, people try their best to maintain a healthy body by going to the gym or working out at home.  Those who suffer … Read more

Slim Gym: Benefits of planking Staying fit and being in good shape should be everyone’s goal. There are lots of ways to exercise such as riding a bike, jogging, playing a sport, or simply working out at home. You can choose from dozens of different methods to get started on your journey to fitness.  People … Read more

Before you start, it’s a good idea to remember the benefits of working out so that these can serve as your motivation when you feel tired. The FITT Principle One of the basic principles in fitness training is the FITT Principle, which uses the FITT acronym to help people remember the variable in exercising. This … Read more

Boosts your energy Exercising allows you to move your body and deliver oxygen and nutrients to your tissues, which makes your cardiovascular system work more efficiently. It also improves your muscle strength and endurance. All of these contribute to giving you a healthier heart and lungs, making you feel more energized in doing your errands. … Read more

If you’re not a fan of working out alone in gyms but still want to get fit, then you’ve come to the right place! Here in Slim Gym, you will form new friendships while striving for your fitness goals! Joining Slim Gym Club gives you different opportunities that you can’t get anywhere else. Fun workout … Read more

Hello, gym buddies! Slim Gym provides different activities perfect for those who are just starting or looking for heavy workouts! Check them out below and join us now! Yoga Slim Gym’s yoga class is one of the most popular classes among our members. Yoga is known for its excellent calming effects for the body, hence … Read more

It is hard to believe that your shoes can have such an impact on your overall health. If you are wearing the wrong shoes for your feet or your current shoes are past their expiry date, then you could run the risk of numerous body ailments. A few common issues are knee or hip problems, … Read more