Slim Gym's is a gym for everyone — sedentary to athlete, young to old. Here you will find a friendly staff who are supportive, motivating, and bring experience and knowledge to your fitness program.
Top 5 Benefits for Slim Gyms members:
- decreased blood pressure,
- lowered body fat,
- increased “good” and decreased “bad” cholesterol,
- reduced risk of heart disease and diabetes, and
- effective weight control.
Slim Gyms is result-oriented and proactive towards member participation. We welcome the opportunity to design custom workouts for any member, to suit their personal exercise and workout needs - at no extra charge. Slim’s signature routines bring focus and efficiency towards developing their members’ success as quick as possible. The 30-45 minute circuit-based gym is designed for men and built around pillars of human everyday functionality and movement. These pillars include balance, co-ordination, endurance, cardiovascular health, overall muscular strength.
Slim Gyms can:
- improve your overall health,
- reduce your stress level,
- lower your body fat,
- reduce your waist line,
- increase your metabolism,
- add to your lean muscle,
- improve your co-ordination,
- enhance your golf game, and
- improve your quality of life.
Stop by for a visit and you will be impressed with the Slim Gyms environment. Slim Gyms really is the place where "everybody knows your name.”
Why Slim Gyms?
- free personal training for every workout,
- friendly staff to help motivate you and keep your workouts safe,
- non-intimidating atmosphere,
- over 40 workouts, plus workouts tailored to you,
- free indoor and outdoor parking,
- great location on Halifax peninsula, and
- affordable rates.
